12/4/2023 0 Comments Arch feet meaningStep away from your imprints and look at the wet marks.”.Stand normally on a flat surface where you can see the imprint of your feet, such as a sidewalk or a newspaper.Foot Smart explains that you can do a “simple test on yourself” to determine what kind of arch you have (and if yours could be a problem). There are three basic categories of arch: too high, too low, and healthy. However, there is a normal range at which your feet can adequately hold your weight and handle the pressure put on them. Arches are much like fingerprints-no two are exactly alike. However, since they are all so interconnected and interdependent, many people simply think of this entire triangle of the foot as its arch. This is the general definition of the foot’s arch, but if we’re going to get truly technical, Teach Me Anatomy points out that there are actually three arches in the foot: “two longitudinal …and one anterior transverse arch,” which connects the two longitudinal near the ball of the foot. Arches can shift and change as the body grows, so the size and curve of the arch may change from childhood to adulthood.” The width and length varies, but your arches should be about the same size and shape on both feet. Livestrong’s “ 5 Things You Need to Know About Arch Support” explains: “The arch usually starts just below the ball of the foot and the toes and extends to the heel. Just like the carefully designed bend in a bridge, your arch is key to the structure of your foot. The arch is exactly what it sounds like-the curved portion. In the following blog, we explain what “arch support” really means and how you can achieve it. Having a healthy arch is, in fact, an important facet of your foot health. After all, your feet are in many ways the foundation for your well-being, since you walk, run, skip, dance, and skate through life on them. Jeffery LaMour, and our team are committed to educating patients about their feet so they can take better care of their podiatric health. ![]() However, most people likely don’t know what “arch support” actually is. Perhaps it was advertised as an important quality in those fancy new running shoes you were considering buying, or maybe you’ve seen shoe inserts at the drug store to help hold up your arches. You may have heard the term “arch support” bandied about.
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